Ninety percent of my best ideas come in the shower. That too when I am not even looking for them.
Whenever I am faced with a difficult problem or have a bad case of writer’s block, I take a shower. The shower puts me in a relaxed state and distracts the brain just enough to give it a chance to rest. When I stop thinking deliberately about a problem and daydream a little, my subconscious has a chance to play.
Studies have found that after some wandering, the mind makes creative connections between bits of information, it already knows with the new bits of information, it has just acquired.
The shower is the ideal idea incubator. Not only does the warm water elevates your mood, but you also focus your attention inward. You cut out the outside world and ideas bubble up into awareness.
So, next time you’re stuck on a problem, try taking a break and letting your mind wander. Or just take an idea shower. You never know, an idea might pop into your head.