How To Write Your BackStory

In 2018, when I was creating my website, the most difficult thing to write was the About page.

I wrote and rewrote it three times.

When I couldn’t make it any better, I put it aside, thinking that as I got better at writing, I would write it again.

I didn’t touch it for three years.

The same thing happened when I wrote the About Me post on Medium. It’s my pinned post and I wrote it about 18 months ago. I meant to update it but can’t bring myself to do it.

Why?

Because it is too hard.

We writers can write hundreds of stories but can’t tell our own story well.

Yet we need to be able to tell our backstory in a compelling fashion.

Nearly all successful entrepreneurs have a compelling backstory. The backstory helps entrepreneurs build their brand and generate loyalty among their customers.

As authors, we are building our brands too.

We, too, need a compelling backstory.

By that, I do not mean you need to invent a backstory or make up a false story.

What I mean is that we need to identify our authentic backstory and tell it in such a way that it resonates with our audience.

Recently, I learned how to identify and create my (true) backstory. I am sharing the whole process here so that you, too, can create your backstory.

It is done in 7 steps.

Step 1: The Obstacle

To begin, it’s important that our audience can relate to our story. We could be from different backgrounds, different countries; we might have different upbringings and different education, and different professions, but there is one critical thing that’s very relatable: overcoming an obstacle.

And everyone has to overcome obstacles in their lives.

So, base your story on what obstacle you have overcome.

My example: I wanted to win promotions in my current role, but there was one problem. My English was not very good. It was my second language, and the truth was I sucked at it.

Step 2: The Internal Struggles

Internal struggles are how we feel inside because of the obstacle faced in Step 1.

Internal pain is captured with words like fearful, insecure or anxious.

My example: During a performance review, my boss told me that the only thing standing between me and a senior management position was my written English. Even though he was polite about it, his remark left me shattered. Does that mean I will never be promoted?

Step 3: The External Struggles

External struggles can generally be seen or heard. An over-drafted bank account, a lost job, a poor living situation, etc.

My example: I was overlooked in many promotion opportunities. My superiors saw me as a workhorse rather than as a leader.

Step 4: The Change Event

The change event is the one critical decision that you made that leads you from your struggle to your newfound transformation.

My example: I couldn’t swallow that. What can I do? I asked myself. I decided to take a writing course. I thought it will help me become a fluent writer. But instead of joining a business writing course, I took up a Life Story Writing course.

Step 5: The Spark

The spark is that magic moment when you realize everything is about to change. When you go from feeling completely disconnected to reinvigorating.

My example: I learned that writing was nothing but storytelling. Even business writing. When I was writing a business case, I was telling a story. When I was writing a discussion paper, I was weaving several stories to make a case. Even when I was writing a resume, I was telling a story — my story. I became a storyteller.

Step 6: The Guide

The guide in the story is the person who lifts you up and helps you see your potential for what it really is.

My example: A few months later, my then boss gave me an important project — to create a monthly performance report for the department. A perfect opportunity to showcase my storytelling skills. I never looked back from there. I got promoted multiple times and eventually reported to the CEO of our organisation.

Step 7: The Result

The result is the continuation of the story to even bigger and greater success, leading up to your present situation.

My example: Years later, my storytelling skills helped me to launch my writing career. I went on to author four books. Today I am a full-time writer.

Stitching the steps together to tell the story

Now stitch together all the pieces. My backstory sounds like this:

I wanted to win promotions in my current role, but there was one problem. My English was not very good. It was my second language, and the truth was I sucked at it. During a performance review, my boss told me that the only thing standing between me and a senior management position was my written English. Even though he was polite about it, his remark left me shattered. Does that mean I will never be promoted?

I was overlooked in many promotion opportunities. My superiors saw me as a workhorse rather than as a leader. I couldn’t swallow that. What can I do? I asked myself. I decided to take a writing course. I thought it will help me become a fluent writer. But instead of joining a business writing course, I took up a Life Story Writing course.

I learned that writing was nothing but storytelling. Even business writing. When I was writing a business case, I was telling a story. When I was writing a discussion paper, I was weaving several stories to make a case. Even when I was writing a resume, I was telling a story — my story. I became a storyteller.

A few months later, my then-boss gave me an important project — to create a monthly performance report for the department. A perfect opportunity to showcase my storytelling skills. I never looked back from there. I got promoted multiple times and eventually reported to the CEO of our organisation.

Years later, my storytelling skills helped me to launch my writing career. I went on to author four books. Today I am a full-time writer.

Now I can use the various iterations of this backstory for different purposes. I can tell the full version where needed, and I can tell shortened versions or use snippets of the story when it makes sense.

Takeaways

  1. Telling a compelling backstory isn’t just for entrepreneurs; authors need it too.
  2. Everyone who has a backstory you admire has crafted it and perfected it.
  3. Being vulnerable with your audience allows them to see you in a very transparent and human light.
  4. Practicing your backstory using the seven steps gives you a consistent and compelling story that you can use for various purposes.

3 Ways Of Idea Generation That Can Make You Invincible

Ideas are like bubbles. They vanish as quickly as they form. You got to build mechanisms to capture them.

Over time, I have tried several idea generations and collection processes. Although I keep switching from one to another, I would like to share them with you here.

1. Write Ten Ideas A Day

My first real system to generate ideas came from James Altucher’s article, Ultimate Guide to Becoming an Idea Machine, where he recommends generating ten ideas a day in two minutes.

Although he is talking about generating business ideas, I used his technique to come up with topics to write about.

I had assigned a separate notebook to it.

I would sit with a pen and paper and write down the heading in two minutes. Without evaluating them or thinking about how I was going to write them, whether or not I knew enough about the topic or not.

Coming up with five or six headlines was easy. Then they will become hard. The last two to three were the hardest. But since the clock was ticking, I would keep going.

Image by the author

This exercise really helped me to flex my idea muscles. I did it, on and off, for many months in the early years of my writing career. Not all the headings I generated made it to publication. Some did; others stayed in my Medium draft folder. Over time, I could use some of them as short LinkedIn posts. Recently I deleted 100+ half-written articles I was no longer interested in writing about.

If you want to learn more about the process, you can get James and Claudia Azula Altucher’s book Become An Idea Machine.

“The way to have good ideas is to get close to killing yourself. It’s like weightlifting. When you lift slightly more than you can handle, you get stronger. In life, when the gun is to your head, you either figure it out, or you die.”
― Claudia Azula Altucher, Become An Idea Machine: Because Ideas Are The Currency Of The 21st Century

Alternatively, you can watch this two-minute video and get the gist of it.

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Mind mapping To Go Deep Into A Topic.

My next technique was to mind map or brainstorm on a single topic in order to get deep into it.

I would either a topic I know a lot about or one I want to learn about so that I can research it and write about it.

To demonstrate that, I have picked a broad topic of storytelling. I have put ‘storytelling’ in the middle and wrote ten sub-topics that came to mind about storytelling.

Image by the author

Then I picked two sub-topics and went one level deep by writing ten sub-sub topics.

Image by the author

I just wrote one word for sub-topics and sub-sub-topics. No need to go into detail at this point. You can write a couple of words if it makes more sense, but no more than that.

Then I picked two more sub-topics and wrote ten sub-sub-topics for each one of them.

Image by the author

At the end of this exercise, I had 100 sub-sub-topics to write about on the broad topic of ‘storytelling.’

Then I wrote three sub-sub-sub-topics in each sub-category. Now I can go into a bit of detail and write headings. I would use Headline Generator, which gives 700 titles for a single keyword.

For example, for storytelling –>mistakes, I got the following headings which I tweaked to my liking.

  • 13 Storytelling Mistakes Avoid
  • What Can You Learn From Common StoryTelling Mistakes
  • Why Mistakes Are An Opportunity To Tell Stories Differently

Now I can write something concrete and useful for a broad ‘storytelling’ topic.

Using this technique, you can come up with 300 headings to write about. And all uniquely generated by you.

Do this exercise for your topic, and you will never run out of topics.

Tip: Don’t take more than two minutes to write ten sub-topics. Then, each day, pick up three sub-topics and write ten sub-sub-topics. Keep going till you get to 300 subtopics.

Personal Experiences Idea Generator

This is my third tool for generating ideas.

It has three steps:

  1. The Two-Year Test
  2. Adding specificity
  3. Use the 4A Framework + proven approaches to generate ideas

Step 1: The Two-Year Test

In the first step, I ask myself one simple question:

What are the problems I’ve solved and topics I’ve learned about over the past two years.”

Then I do a brain dump of all the things I have done, the problems I have solved, or things I have learned.

Since everything won’t come to me in a single session, so I have the list going all the time, and as soon as I remember something or learn something new, I add it to the list.

This is a particularly good way because then I can write from my experiences like I am writing now in this idea-generation article.

Even though I am not an expert on a topic, I can write about my experiences.

I have also found that people rarely want to learn from experts; they prefer to learn from those who are just a few steps ahead of them on the same path.

Once I have the list going, I organise the topics into buckets, such as:

  • Writing
  • Productivity
  • Marketing
  • LinkedIn
  • Authorpreneurship
  • Fiction writing

Step 2: Adding specificity

Once I pick a topic that I learned in the past two years or a problem I have solved, I would use that to explain it to a specific audience. That audience could be me, two years ago, or a reader who has yet to learn that topic.

This is very important because now I am giving specific advice to a specific person. Which makes the article more useful for the readers and also brings credibility to me.

Some of my articles below, written from personal experience, were well received because they talk directly to the readers.

How I am Using LinkedIn To Establish Myself As A Writer

How To Write A Good Short Form Article

4 Types Of Articles That Work Well On Medium

Use Lego Block Technique To Help You Write Faster

How To Get Started On LinkedIn

How To Write A Good LinkedIn Post

How To Set Up A Good LinkedIn Profile

How To Write An Article In An Hour

There are other ways to get specific. Here are some levers you can pull:

  • By industry (LinkedIn for writers)
  • By demographic (LinkedIn for middle-aged writers)
  • By physical location (LinkedIn for Indian Writers)
  • By digital platform (Writing for Twitter)
  • By price (Productivity tools for free)
  • By distribution (Marketing to Libraries)
  • By problem (Writing during driving)

You see, each of these examples is very specific and hence makes much better articles.

Now you’ve got your topics, here’s where it gets fun.

Step 3: Use the 4A Framework to write headlines

I learned this framework recently from Dickie Bush of Ship 30 for 30.

4A Framework is about expressing your topic in 4 ways

  • Actionable (here’s how)
  • Analytical (here are the numbers)
  • Aspirational (yes, you can)
  • Anthropological (here’s why)

Actionable

These are actionable, implementable pieces of content.

The reader should gain some new insight or instruction they didn’t have beforehand.

  • Tips
  • Hacks
  • Resources
  • Ultimate guides

Take your core idea and help the reader put it into practice.

Analytical

These are breakdowns involving numbers, frameworks, and processes.

Take your core idea and support it with numbers and analysis.

  • Industry trends
  • Surprising numbers
  • Why your idea works

Help the reader unlock a new way of thinking.

Aspirational

These are stories of how you or others put your core idea into practice.

  • Lessons
  • Mistakes
  • Reflections
  • Underrated traits
  • How to get started

Help the reader understand the benefits they unlock when they see the world through this new lens.

Anthropological

These are things that speak to universal human nature.

  • Fears
  • Failures
  • Struggles
  • Why others are wrong
  • How you’ve been misled

Address these, and you will have an interesting read.

For example, if my topic is “Building a daily writing habit as a beginner writer” here are four ways to write articles about it.

  • 7 mistakes to avoid when building a daily writing habit (actionable)
  • Why writing for 30 days is the key to building a writing habit (analytical)
  • 3 lessons I learned from writing for 100 days in a row (aspirational)
  • The #1 reason people stop writing shortly after starting (anthropological)

Please keep in mind that so far, this is the idea generation phase. You got to refrain from writing the article. You are collecting and curating the headlines only.

How to develop them into articles is a different subject altogether. Let me know if you want me to write about it.

How To Turn Minor Frustrations Into Opportunities

This new age that we live in provides us with medicines, mobile phones, streaming services and much more.

But with all these advances in technology can come a whole range of problems — and problems mean frustrations.

Modern life is frustrating, and it’s usually the small, seemingly insignificant things that, over time, all add up to an even bigger frustration.

These small things have a knock-on effect for the day ahead — another reason they can be so annoying.

A late train might make you late for a meeting, or your phone running out of battery could mean you can’t reply to an important message.

We all cope with many little frustrations every day.

A new study has revealed the 40 things we find most annoying about modern life.

They range from:

  • advertisements without a ‘skip’ button
  • tangled earphones
  • calls from unknown numbers
  • running out of phone battery or data
  • a cracked screen
  • intermittent Wifi connection
  • forgetting passwords
  • late trains
  • paying extra for luggage on flights
  • autocorrect on your phone
  • speed cameras
  • not being able to fast forward the live TV and
  • someone nabbing the social media username you wanted.

Not having enough leg room on a journey, a crying baby on the plane, websites with contact forms instead of email addresses and bars or shops which no longer accept cash payments are also featured on the list.

How many times do you complain on a typical day?

The study also found that during a typical day, adults will complain an average of three times.

Not only that, they almost half admitted to enjoying a whine or moan over the inconveniences modern life throws at them.

Nearly a quarter reckon complaints come from those who enjoy the attention.

Some said it is their national trait to moan and groan. While the study was done in Britain and three in four thought, it’s a typically British trait to have a moan or a groan about things. I am sure if you are an American or an Australian, you are a moaner and groaner too.

People like to whine because it’s easier to whine than find solutions.

It seems like some people have a low frustration tolerance.

What is Low Frustration Tolerance?

Low frustration tolerance (LFT), is a concept used to describe the inability to tolerate unpleasant feelings or stressful situations.

It stems from the feeling that reality should be as wished and that any frustration should be resolved quickly and easily.

People with low frustration tolerance experience emotional disturbance when frustrations are not quickly resolved. Their behavior is then directed towards avoiding frustrating events, which, paradoxically, leads to increased frustration and even greater mental stress.

There could be many reasons for LFT, such as one’s mental makeup. ADHD has been closely linked to low frustration tolerance.

Your expectation levels are also a contributor. But it is the slow build-up that causes the scale to tip.

You can tolerate your partner’s phone notification going off at full volume a few times, but when it goes on day after day, late in the night, and your loved one refuses to do something about it, can get on your nerves.

Low frustration tolerance manifests differently in different people:

  • Habitual procrastination of tasks or activities that cause frustration.
  • Impatience
  • Need for immediate gratification
  • Easily gives up when challenged
  • Easily irritated by everyday stressors.

How To Build Frustration Tolerance

  1. Accept them. Things will go wrong, even those that shouldn’t go wrong. Life won’t always be easy. “Shit happens!” Forrest Gump rightly concluded. So suck it up.
  2. Take a few deep breaths. Breathing helps activate the parasympathetic nervous system — the calming part of the nervous system. It slows down emotional reactions to the triggers and helps you calm down.
  3. Frustration is the emotional reaction to thoughts. Change your thoughts and manage your reaction.
  4. Turn them into opportunities. Take action. Fix the source of frustration, as Malcolm McLean did.

Malcolm Mclean owned a trucking company in the early nineteenth century. His job was to transport goods to the shipping yard for shipping abroad. Once, he got the contract to transport cotton bales to the port of Hoboken.

He brought the cotton bales but had to wait almost an entire day till dockworkers could load the crates full of cotton onto the ship.

Dockworkers and longshoremen would load and unload crates and barrels by hand. It was a slow, slow process.

So out of frustration, McLean asked himself: why can’t they load entire trucks onto the ships themselves?

And he realized why.

Because it was impractical for a truck owner to lose his truck for weeks at a time while the ship was sailing the seas.

Also, the trucks were heavy and would lead to unnecessary weight being added to the ships.

But McLean didn’t want to keep on putting up with the wait.

He wanted to find a solution.

Not long after, a solution came to him — divide the truck. Break the container from the wheels.

That was it. McLean invented the shipping containers that changed the face of world trade.

What is frustrating you at the moment?

How can you turn it into an opportunity to invent a solution?

Is it not being able to write every day? How can you turn that into an opportunity?

Is it calls from unknown numbers? How can you address it so that they don’t annoy you or waste your time?

Is it the amount of data on your phone? What can you do to keep it under check?

Once you find the solution, you can help several people who are frustrated by the same problem.

You might change the way things are done.

One of my sources of frustration is digital clutter. Here is what I have been doing to tackle it.

  1. Folders and Documents: Once a week, I will spend half an hour deleting old files and documents.
  2. Emails: Delete the ones I don’t want, archive the ones I want to keep, and act. Although I would love to have a zero-email inbox, we all know that strategy doesn’t work. The next best strategy is to organize them in folders. That is what I have been doing. I do them by the sender’s name. This way, I can mass delete emails from Twitter, Medium, LinkedIn, and sources like that.
  3. Newsletters: Like everybody these days, I subscribe to several newsletters. But I have unsubscribed, most of them only keeping the ones I read regularly.
  4. Images: I have removed all duplicated images, made physical photo albums of travel pictures, and saved the ones I want to keep in cloud storage.
  5. Social Media: I have restricted social media to once a day, usually at night, while my energy levels are low.
  6. Phone Apps: Each quarter, I go through phone apps and delete any I am not using anymore.
  7. Backup: All my files are backed up on cloud storage.

All these measures have helped me save time, reduce stress, and improve productivity.

Notes On Inspiration

What is Inspiration?

The Oxford dictionary defines it as:

“the process of being mentally stimulated to do or feel something, especially to do something creative.”

Or

“a sudden brilliant or timely idea.”

Inspiration is not a skill.

It can’t be learned or mastered.

It is divine.

You could call it God, you could call it the Universe, or you could call it your super-conscious.

Once you accept that, you can learn how to tap into it.

You think you came up with a brilliant idea for that book, or for that song, or you were the genius who came up with the invention, but you did not.

You were simply the conduit.

There is a higher power, and that higher power has been whispering in your ear. She’s been telling you and pushing you and inspiring you to make that happen.

That is Inspiration.

Michael Jackson woke up at three in the morning and called his manager. “Butterflies, Butterflies.” Michael cried.

“Michael, what the hell is going on? It’s 3:00 AM,” said his manager in a sleepy voice.

“I got this idea for a song. It’s about butterflies.” said Michael, “I have got to write it.”

Exasperated, his manager said, “Michael, it is three am. Can this wait till tomorrow morning?”

“No, if I don’t write it now, Prince will.”

Inspiration comes in the form of intuition.

When you show that you have the intention to listen to it, and you’re going to start moving toward whatever is beckoning you, Inspiration removes the roadblocks.

So you don’t set goals. Your goals are not coming from society. They are not coming even from you. But they are whispered to you.

You hear whispers.

You have these little intuitive nudges you feel when you are showering or waking up in the morning. Bang! An idea for that next blog post. Or an idea for that next product. The idea for the next course. It just hits you.

This is Inspiration.

When we are inspired, we feel a deep sense of connectedness with all life and with all human beings.

With this sense of connectedness, we open up to intuition.

What is Intuition?

If you ask any high-performing CEO or any entrepreneur — how did you come up with an idea, they would say it was just my intuition. I just had this feeling in my gut.

So for many people, intuition is a sort of elusive gut thing that can’t be explained.

How did they know something?

How do you know something intuitively when no one else does?

Intuition is one of these words that gets thrown around a lot, but not many people know how to cultivate the skills to be able to hear their intuition on a daily basis.

— Emily Fletcher

And here’s the reality.

If you don’t have a daily meditation practice, it’s very hard to tell the difference between your critical mind and your intuitive mind.

Our left brain, the critical mind, is always screaming at us.

And it’s very hard to hear your intuition or your critical mind screaming at you.

Because your intuition doesn’t scream. It whispers.

But if you are tuned in, as you do during meditation, you can hear your intuition.

This intuition gives us inspiration.

And inspiration leads us to our intention.

And when we start following through on an inspired idea, luck comes to our side. Inspiration clears the way for us.

But we got to be listening. Our antenna needs to be attuned to hear the whispers. Whispers can come in any form. As an idea in the shower, or a nudge in a seminar, or as a YouTube video.

You never know.

You got to be ready.

When we are constantly going, I suck, I suck, I suck. Why I don’t have 1000 subscribers still? Why am I making no money? Why is my book not a bestseller? We can’t listen to the universe’s whispers. We are too busy listening to the chatter in our own heads.

Meditation is how you tap into intuition.

And so what meditation does is that it starts taking our right brain to the gym every single day.

Your right brain is the piece of you that is in-charge of intuition.

Think about intuition and creativity as a Wi-Fi network, and our right brain is the router. Our right brain is the piece of us that allows us to connect to the collective intelligence of the left brain is the actual computer. Right.

You could have the fanciest computer, you could have the most developed intellect, and you could have such an incredible life experience. But imagine how much good a computer is going to do you just sitting there not connected to the internet.

Now, imagine you connect that computer to the internet. How much smarter it becomes. How much more capable does it become because you’re exchanging ideas? You’re able to sense other people’s desires. You’re able to hear how nature actually wants to use you to deliver your fulfillment.

You could be naïve enough to think “writing” is the purpose of your life, but it may not be so. The universe might have something completely different for you and writing is just a medium.

The universe will reveal your purpose to you when it’s ready. And when it thinks you’re ready.

You got to learn to accept it.

And you got to learn to wait. To keep your antennas attuned to the universe so that you could hear its whispers.

The universe doesn’t shout. Neither does it issue job descriptions or duty statements. It whispers. It says, write that book. Start that business. Here is the melody. And you need to be attuned to it to hear those whispers.

Recap

There is a bigger, never-ending source from where all creativity comes from.

We all could tap into this resource.

This resource is Inspiration.

Inspiration speaks to us in whispers.

We need to be tuned to it to be able to hear it.

You do that through meditation.

Those who hear it regularly call it intuition.

This inspiration gives us the intention to create.

And when we accept its invitation, it clears the way for us.

Have the courage to follow your heart and intuition.

We have the extraordinary ability to evolve emotionally, mentally, and spiritually throughout life, taking on new ideas, thoughts, philosophies, and ways of being and living.

How To Write An Article In An Hour

For a long time, I have been struggling to write an article in an hour or less.

An hour is all I have in a day to write an article, that too in snippets.

In the past few months, I have been trying a strategy.

Now that I have nailed the process, I am ready to share it.

Keep in mind that it may not apply to longer articles (1000–2000 words) or researched based articles, but it works like magic with 750 words articles.

It’s a four-step process and it’s divided into fifteen-minutes blocks.

Without much ado, here it is.

First 15 minutes

I select a topic from the list of topics I have been collecting over the week or, if a brand new topic comes to mind, I pick that. For m, the trick is to pick a topic where the energy is.

I put a timer on and write uninterrupted for 15 minutes on a notepad.

Strictly on paper and strictly for 15 minutes.

This gives me an opportunity to put out whatever I know or feel about a topic.

I normally do this first thing in the morning when my mind is fresh.

This is my first draft.

Having the draft done first thing in the morning is a great feeling. My day is set now.

I will leave it now for a few hours before I can get back to it.

Second 15 minutes

Around mid-morning or in the afternoon, I set the timer again and go back to
the draft and type it.

While doing that, I refine the sentences and add new material to it. Throughout the day, my subconscious is thinking about the article. It is digging examples, stories and other related information to enrich the article.

I race the clock again and finish it within the allocated 15 minutes.

Third 15 minutes

I set the timer on for the third time and do the following:

    • Add an image and the footer,

    • select the tag words and

    • write an SEO description.

The article is now 80% ready for publication.

Now I will leave it for a day, allowing my subconscious to mull over it.

Fourth 15 minutes

The next day (or week), I come back to the article and line edit it, making sure it reads fluently, all the arguments are there, and I have connected the loose ends.

Last but not least, I will make sure the heading is appropriate and enticing enough so that it invites the readers to read it.

Sometimes, I will pass the heading through the headline generator apps to refine it.

Then I schedule the article or publish it straight away.

There it is, my four-step process to write an article in an hour.

Closing Remark

The magic is in racing the timer.

The more you learn to race with the clock, the better you will get at it.

Let me know how you go with it.

Notes On ‘The State Of Being’

Last week, in My Commonplace Book, I wrote Notes On Four Levels Of Consciousness, a concept I learned from Vishan Lakhiani’s book “The Code of Extraordinary Mind.”

This week I want to continue with it.

Just to recap:

First Level Of Consciousness

At the first level of consciousness, we are a part of the Culturescape. Our goals are given to us by the society and the culture that we are part of. “Get good grades.” “Get a good job.” “Become a doctor.” “Make a lot of money and live comfortably.” “Invest, build a portfolio.”

As we are achieving those goals, at some point, we question society’s norms. We question other people’s expectations of us, whether they are our parents or spouses or bosses.

We question religion. And we realize we don’t have to follow what we have been told all our lives and that we can choose our own experiences in life.

That is when we move to the second level of consciousness.

Second Level Of Consciousness

At level two, we look for a purpose for life, a way to contribute to this universe. This is when our goals come from inside us.

Third Level Of Consciousness

At level three, we discover we are a part of a greater whole. We see everyone else as part of us.

We begin to see things differently, act differently, and react differently. We experience ourselves in a brand new way, a way that can change our lives forever.

We start re-coding ourselves, and we find ourselves at the fourth level of consciousness.

Fourth Level Of Consciousness

Everything changes at level four. When we work from the fourth level of consciousness, our goals come from a completely different place.

They come from a higher source called — the Inspiration.

Some call it God, or Universe, or Supreme Being, or Higher Power.

But when we realize we are much more than just a body, Inspiration becomes our unlimited source of creation.

We become a part of the ‘whole.’

When we feel connected to every living being and become a part of the universe, Inspiration starts whispering to us.

It talks to us in the form of intuition.

When you get an idea of a book in the shower or a theory in the bathtub, or a complete melody in a dream, it is not you; it is the Inspiration talking to you.

You need to make sure you’re tuned in when Inspiration whispers because if you are not, it will go to someone else.

And if it finds you listening and up to the challenge, it will give you the Intention (courage to act)

It will remove all the roadblocks.

That is the state you want to be in as creator.

I have covered these concepts in my previous two articles.

Everything Changes When You Start Working From The Fourth Level of Consciousness

How To Make Sure You Listen To Inspiration When It Whispers

There is a connection between the concept of ‘Being’ and the concept of ‘Four Levels of Consciousness.’

What Is The Concept Of Being?

In his book The Power of Now, Eckhart Tolle talks about a concept called ‘Being.’

There is an eternal, ever-present One Life beyond the myriad of forms of life that are subject to birth and death. Many people use the word God to describe it; I often call it Being. — Eckhart Tolle

‘Being’ explains nothing.

Nor does the word God.

According to Eckhart, ‘Being’ has an advantage over the concept of God. ‘Being’ is an open concept.

It is open because it does not reduce the infinite to a finite entity.

God has been given several forms already. Each religion has given it some symbol, shape, or image. In many mythologies, God looks like humans.

But it is impossible to form a mental image of ‘Being’ because ‘Being’ is not a noun but a verb.

So what is ‘Being?’

According to Eckhart, ‘Being’ is your very presence. It is your true nature. Your own deepest self.

It is accessible to you all the time.

It is accessible to you now as a feeling of your own presence.

Which is only a small step from the word ‘being’ to the experience of ‘Being.’

It is a hard concept to understand.

If you try to understand it with your logical mind, you may not.

If you try to give it a form, you will not be able to.

Because ‘Being’ can’t be seen, it can only be felt.

That too, when your mind is still, and your intention is fully in the present.

‘Being’ is not only deep within but also beyond. It is in every form as its innermost invisible and indestructible essence.

‘Being’ is also the pathway to gaining enlightenment. Enlightenment is not some superhuman accomplishment. It is simply your natural state of oneness with ‘Being.’

To regain awareness of BEING and abide in that state of feeling-realization, is enlightenment. — Eckhart Tolle

So ‘Being’ is a state of connectedness with something big. Something that is essentially you, and yet it is much greater than you.

It is you. Your true nature, beyond the name and form.

So what is the connection between the concept of ‘Being’ and the concept of ‘Four Levels of Consciousness.’

At the fourth level of consciousness, when we feel connected to every living being and become a part of the universe, Inspiration whispers to us.

So when we are in the state of ‘Being,’ we are connected to the Inspiration.

Eckhart says it this way.

When your consciousness

is directed outwards, mind and world arise.

When it is directed inwards,

it realizes its own Source

and returns home into the Unmanifested.

In this state of inner connectedness, you are much more alert, more awake, and fully present.

As you go deeper into this state of pure consciousness, you feel your own presence with such intensity and such joy that all thinking, all emotions, your physical body, as well as the whole external world, become relatively insignificant in comparison.

Yet it is not a selfish but a selfless state.

It takes you beyond what you previously thought of as “yourself.”

That presence is essentially you and at the same time inconceivably greater than you.

So Being is the higher state of consciousness, and you can reach this state by simply incorporating a practice of focusing your attention on the ‘Now.’

By feeling your very presence.

By connecting to your true nature.

By connecting to your own deepest self.

By connecting to the universe.

A commonplace book is basically a scrapbook where you collect things that fascinate you. It could be quotes, proverbs, poems, letters, recipes or anything. I have several such scrapbooks.

Recently I realised there is so much good stuff lying in my bottom drawer.

I was looking for a way to share my commonplace book.

I was thinking of publishing it in book form. And then I realised a Medium publication would even be a better idea.